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Télécharger google books legal Savoir se relaxer en choisissant sa méthode 9782725661308 par Charly Cungi, Serge Limousin RTF FB2 MOBI
Overview
Qu’est-ce que la relaxation selon les auteurs ?
“La relaxation est une méthode favorisant le repos physique et psychologique, ainsi que le maintien d’un niveau de calme ou de tension optimal pour l’efficacité, ni trop faible ni trop élevé, dans les différents contextes dans lesquels nous nous trouvons.”
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Overview
Acclaimed journalist Bernard Ollivier continues his epic journey across Persia and Central Asia as he walks the length of the Great Silk Road.
Walking to Samarkand is journalist Bernard Ollivier’s stunning account of the second leg of his 7,200-mile walk from Istanbul, Turkey, to Xi’an, China, along the Silk Road–the longest and perhaps most mythical trade route of all time. Picking up where Out of Istanbul left off, Ollivier heads out of the Middle East and into Central Asia, grappling not only with his own will to continue but with new, unforeseen dangers.
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Free audio books download uk Radically Happy: A User’s Guide to the Mind 9781611805277
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